A Turkish man made headlines recently after he locked his own head in a cage as a way to quit smoking. The man, identified as Ibrahim Yucel, had been smoking for over 26 years and had tried multiple times to quit without success. In a desperate attempt to finally kick the habit, he devised a unique plan that involved locking his head in a cage for several hours each day.
According to Yucel, he came up with the idea after watching a video online of a man who had quit smoking by locking himself in a room for 30 days. He knew he couldn't afford to take that much time off from work, but he was determined to try something similar. Yucel found an old birdcage in his backyard and modified it to fit over his head, leaving only his nose and mouth exposed for breathing.
For the first few days, Yucel said he felt anxious and uncomfortable being confined in the cage. But as time passed, he began to feel more at ease and found that the cage helped him resist the urge to smoke. He would lock his head in the cage for several hours each day, and during that time, he couldn't smoke even if he wanted to.
Yucel's unique method of quitting smoking quickly gained attention on social media, and he was interviewed by several news outlets. Some praised his ingenuity and determination, while others expressed concern about the potential risks of locking one's head in a cage.
Experts say that while quitting smoking is a positive step, it's important to do so in a safe and healthy way. Quitting cold turkey or using extreme methods like locking your head in a cage can be dangerous and even life-threatening.
In Yucel's case, he was lucky to have avoided any serious harm. After several weeks of using the cage, he began to experience some discomfort in his neck and shoulders from being in a fixed position for so long. He eventually decided to stop using the cage and seek professional help to quit smoking.
Yucel's story is a reminder that quitting smoking can be a difficult and challenging journey, but it's important to prioritize your health and well-being. There are many resources available to help you quit smoking, including nicotine replacement therapy, counseling, and support groups. If you're struggling to quit, it's important to seek help from a healthcare professional rather than resorting to extreme methods.